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The Benefits of Breastfeeding for Mom and Baby

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December 16, 2021

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For babies, breast milk is the right choice. It gives the best nutrition, and it is available anytime. Breastfeeding helps your baby develop physically and mentally, as it protects your health as a mother. Ensure that you have the right breastfeeding supplies when you decide to breastfeed your child.

The American Academy of Pediatrics recommends that moms breastfeed their baby for six months until at least one year. On the other hand, the World Health Organization recommends breastfeeding until two years old or longer. Here are the benefits of breastfeeding:

Benefits for the Baby

Best Nutrition To Help Prevent Disease

Your breasts produce colostrum, a thick and yellowish fluid high in protein, low in sugar, and packed with healthy compounds. It’s the first milk you produce, and it’s a nutritious food that contains everything your baby needs. Colostrum helps the baby’s digestive tract to develop.

Antibodies are also found in breast milk. They help your baby stay healthy against diseases and bacteria. These antibodies play a crucial role in protecting your child in their early months. High amounts of antibodies like immunoglobulin A (IgA) are present in colostrum. They form a protective layer in your newborn’s nose, throat, and digestive system.

When an infant only receives breast milk, they can have a reduced risk for different illnesses and diseases like:

• Middle ear infections
• Respiratory tract infections
• Colds and throat infections
• Gut infections
• Intestinal tissue damage
• Sudden infant death syndrome (SIDS)
• Allergic diseases
• Bowel diseases
• Diabetes
• Childhood leukemia

Promotes Healthy Weight

Breastfeeding can help prevent obesity. One reason might be the different gut bacteria, which have been developed. Breast milk contains leptin, a key hormone that helps regulate appetite and fat storage. Breastfeeding also helps babies develop healthy eating patterns because they only eat until they’ve satisfied their hunger.

Helps in Cognitive Development

Breastfeeding can help your baby become smarter, and they are less likely to develop behavioral problems. It might be because of the bond between you and your child. Breastfeeding allows physical intimacy, touch, and eye contact. The nutrients found in breast milk help too.

Benefits for the Mother

Helps the Uterus Contract

Oxytocin is the hormone, which increases not only throughout pregnancy but also during breastfeeding. This hormone helps drive the process called involution, where your uterus returns to its previous size.

Reduces Disease Risk

Breastfeeding can help you reduce the risk of breast and ovarian cancer and the following diseases:

• High blood pressure
• Arthritis
• High blood fats
• Heart disease
• Type 2 diabetes

Most health agencies recommend breastfeeding for as long as possible if you can do so. Breast milk has many nutrients that will help your child grow, and breastfeeding will also benefit you. Get your breastfeeding supplies at Rockbrook Village in Nebraska! Contact us today for more information.

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Tips for New Pet Bird Owners

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November 11, 2021

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Having a pet bird differs from having other pets like cats and dogs. It has different requirements for care, so don’t worry because it’s easy to handle. When it’s time to welcome the newest family member to your home, it’s important to prepare everything. Here are the essential pet bird supplies you’ll need:


Get Your Pet Bird the Right Birdcage

You need to get two cages. The first one serves as a place for your pet bird to stay, so the cage must be big enough to let it spread its wings. The second one, which must be smaller, will be used for travelling or as a temporary cage when you need to clean the bigger one.

Exercise is also important for your pet, so the cage must also have ample room to walk and fly around. Also, add some perches that your pet can jump around on and ladders that they can climb on.

Give Your Pet Bird Proper Food and Nutrition

Have food and water bowls in the birdcage. Cleaning and disinfecting stainless steel bowls are easier than doing so on plastic ones, so stainless steel makes the ideal material for those bowls. Make sure that your bird has a healthy diet. Bird pellets are the perfect food for them. They’re already packed with the right nutrition that helps your pet maintain a good diet. You can supplement their meals with fresh vegetables and fruits or even add a treat every now and then.

Get Other Essential Accessories

Another thing to add to your bird essentials is a birdbath. Place a shallow bowl your pet bird can use to clean itself. However, some birds love to be misted instead. Get a spray bottle if that’s the case, or try different bathing methods to see which one your bird likes.

Birds need to be active, and toys are a way to keep them entertained. You can buy toys that will stimulate the mind, toys that will require your bird to move, toys that can comfort them, and toys they can chew on.

Interact With Your Pet Bird Often

Aside from toys, a good way to keep your bird entertained is to interact with it. Tamed birds also love being handled. However, let them settle for a while during the first couple of days after you brought them home. Each day, try approaching your pet bird slowly. It might not want to be approached at first but over the time, trust will be established and your pet will love interacting with you more.

Get Your Bird Supplies in Rockbrook Village Today!

Make sure that you have everything you need to give your new pet bird the best experience. Get the right pet bird supplies at Rockbrook Village! We have a shop that provides the best bird products in Omaha. Contact us today for more information.

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Choosing the Best Beads for Jewelry

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October 11, 2021

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Looking for ideas for your next accessory? Why not customize your own jewelry? It is an easy way to create unique statement pieces that are easy to match with your outfits.

But before you choose your beads, you need to decide on the design first. Here are the things you need to consider when choosing the best bead supplies for your jewelry:

The Type of Jewelry

Beads can be used for many pieces like bracelets, necklaces, and even earrings. You must first decide what type of jewelry you’ll be choosing the beads for because it determines what beads you will need.

There are different types of jewelry for various occasions, and it’s important to know what beads are suitable for each event. Is the accessory going to be used daily? Or will you use it for a formal or cultural event?

The Best Materials

The materials must match the event it’s going to be used for. If you need fancy jewelry for a formal event, choose materials like Swarovski crystals, gold, silver, pearls, and other stylish beads.

Daily-worn jewelry should have stronger materials. Precious crystals for formal events are too fragile to be worn daily. Materials like semi-precious stone, wood, metal, and acrylic are some of the best choices for casual pieces.

The Bead Size

It’s also important to choose the right bead size for your jewelry. Choosing the right size can make your piece look even better. Large beads can look good on necklaces, especially as centerpieces. However, they might not look great as earrings. Small charms can look good on a bracelet, yet they might go unnoticed when you use them on a necklace.

The Centerpiece

A “primary bead” can make a centerpiece for your jewelry that draws a person’s attention to your accessory. It’s easy to incorporate a primary bead into simple necklaces like a pendant necklace, a locket, or a minimalist statement necklace because the focal point is already in the center.

Before choosing a primary bead, check if it matches the design. Focal beads look great on some necklace designs, but sometimes they might look out of place.

Get High-Quality Beads in Rockbrook Village Today!

Are you ready to choose beads for your jewelry? Get some today at Rockbrook Village! We have a shop that provides you with quality bead supplies from around the world. They offer the largest selection of seed beads in the state of Nebraska. Contact us now for more information.
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Four Tips for Altering a Wedding Dress

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September 9, 2021

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For most people, getting married is one of the most significant milestones in their life. If you’re one of them, you’d surely want everything to be perfect on your special day. The last thing you’ll deal with is to worry about a bridal dress that doesn’t fit nicely. Wedding dress alterations are the key to prevent this time-consuming hassle from happening. In case you need some guidance about altering dresses, here are four tips for you:


• Buy Your Dress Early

To leave more time for fitting, tailoring, and altering, purchase your wedding dress early. Experts suggest that you buy your bridal gown ten months before your wedding date because it can also take months to deliver your dress.


• Be Heedful of Your Anticipated Wedding Weight

Since you’ll be buying your wedding dress early, never order it in your exact size. It’s best to buy a larger one, so in case you gain or lose some weight, you can easily have it altered. According to tailors, it’s easier to make the gown smaller than larger.


• Don’t Be Afraid of Having Too Many Alterations

Some people hesitate to have their wedding gowns altered too many times because they fear that their dresses will be ruined. However, remember that the purpose of altering your wedding dress is to ensure you’ll have a perfectly fitted bridal gown on your special day.


• Bring a Friend or Family Member to Your Fittings

It’s best to have a friend or family member with you during your fittings. They’ll help you feel more comfortable and serve as your extra pair of eyes. You can also ask for their honest opinions, so you’ll have an idea about what changes need to be done.


Visit Rockbrook Village Today!

If you’re looking for a tailoring shop that can help you alter your wedding dress, drop by at Rockbrook Village right away. We have a reliable shop specializing in altering bridal gowns, formal dresses for the flower girls and bridesmaids, and more. Aside from altering dresses, they also offer repair services. Get in touch with us now for more information.

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